This is an activity class focusing on fitness skills in which students participate in dance-related exercise. Based on the students' individual skill levels, they will learn correct techniques that will increase flexibility, mobility and strength. Students will also learn the relationship of exercise to health as they pursue their individual fitness goals. This course may be completed for credit up to a maximum of two times.
Level I Prereq: No Basic Skills
Class offerings by semester
| Fall 2020 | Winter 2021 | Summer 2021 |
|---|---|---|
 |
||
|
Class offerings by semester is offered as a planning tool. Please refer to the course
schedule to see the specifc time and platform for which the course is offered.
|
||
Evening Class (after 5 p.m.)
Online Class
| Description | Hours |
|---|---|
| Credits | 1 |
| Lecture Hours | 0 |
| Clinical Hours | 0 |
| Lab Hours | 0 |
| Other Hours | 30 |
| Total Hours | 30 |